Morning Fitness Dad | Aaron Wayne Podcast EP67
Aaron hops a park fence at 6:30 a.m. to run laps, because before 7 is the only window a dad of two can find. He admits he can’t figure out how working parents fit exercise into the middle of the day, and would like to audit their calendars every 30 minutes. He also covers his daughter mastering the balance bike, 25 pounds of sympathy weight, a pound of ground beef and a plate of cookies, his parents’ rock-hounding hobby (and their likely future as pirates), crystal-collecting yogis in Sedona, the dad-motivation reel he almost reposted, why his yoga Instagram went quiet, TikTok views versus a real brick-and-mortar business, and why he records this show at all: it’s how he thinks.
For audio only:
Spotify: Aaron Wayne Podcast
Apple: Aaron Wayne Podcast
Website: aaronwayneyoga.com
Instagram: @aaronwayneyoga
TikTok: @aaronwayneyoga