Where is Buddha? || Aaron Wayne Podcast 56

The internet has corrupted our focus. In this episode, Aaron discusses the books "Stolen Focus" by Johann Hari and "Deep Work" by Cal Newport. Both of these books showcase how our attention is fractured and that almost everyone is struggling with focus. Aaron explains how he's working to combat this as well as what you can do to help you reestablish your focus. Also, Aaron tells the story of the Buddha and how the message of Buddha would be received in a world without focus.

Books discussed:
"Stolen Focus" by Johann Hari: https://amzn.to/3vuo43C
"Deep Work" by Cal Newport: https://amzn.to/3vucc1F

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Aaron Richards